Acupuncture therapy is a well-known traditional Chinese medicine that involves the insertion of thin needles into specific points on the body to stimulate healing and alleviate pain. It has been practiced for centuries and is based on the concept of qi, or life force energy, which flows through channels or meridians in the body. According to traditional Chinese practices, imbalances or blockages in the flow of qi can lead to pain, illness, and other health problems. Further, you can use acupuncture neck and back pain to restore balance and harmony to the body.
By stimulating specific points along the meridians with needles, heat, pressure, or electrical stimulation, you can treat acupuncture for muscle loss. Therefore, you need acupuncture therapy from one of the best therapists to reduce muscle loss. Read more to know how acupuncture prevents muscle loss.
Top Ways Acupuncture Prevents Muscle Loss
Acupuncture is commonly used to treat a variety of conditions, including pain, headaches, digestive issues, respiratory problems, menstrual cramps, and infertility, among others. Acupuncture treat insomnia and is also used as a complementary therapy to support overall health and wellness. While acupuncture may not directly prevent muscle loss, it may have indirect benefits that could help with preserving muscle mass. Here are some ways acupuncture may help prevent muscle loss.
1. By Inducing The Pain Relief
Muscle loss can be caused or worsened by chronic pain, which can make it difficult to exercise and stay active. Acupuncture has been shown to be effective in treating chronic pain by stimulating the release of endorphins, which are natural painkillers produced by the body. Thus, it can help seniors stay active and engaged in physical activity, which is important for maintaining muscle mass.
2. Improved Blood Circulation In The Body
Acupuncture neck and back pain may help improve blood flow and circulation, which can promote the delivery of nutrients and oxygen to muscles. It can help prevent muscle breakdown and promote muscle growth. Further, it results in regulated blood pressure that can reduce the risk of cardiac-related problems.
3. Contributes To The Stress Reduction
Chronic stress can lead to muscle loss by increasing the production of Cortisol, a hormone that can break down muscle tissue. Acupuncture has been shown to help reduce stress and anxiety, which may help prevent muscle loss. Therefore, it is necessary to double-check the quality of the therapist to impart overall wellness.
4. Improved Sleep For Better Muscle Mass
Poor sleep can contribute to muscle loss by reducing growth hormone production, which is essential for building and maintaining muscle mass. Acupuncture neck and back pain has been shown to improve sleep quality and duration, which can promote the production of growth hormones and help preserve muscle mass.
5. Increased Muscle Activation
Acupuncture may help activate and stimulate muscle fibers, promoting muscle growth and preventing muscle loss. It is thought to occur through the release of neurotransmitters and other signaling molecules that promote muscle contraction and growth. Thus, it is necessary to have the therapy at regular intervals for better muscle activation.
6. Hormonal Balance
Hormonal imbalances, such as low testosterone or growth hormone levels, can contribute to muscle loss. Acupuncture has been shown to help balance hormone levels by regulating the hypothalamic-pituitary-adrenal (HPA) axis, which can promote muscle growth and prevent muscle loss.
7. Improved Digestion And Nutrient Absorption To Regulate Muscle Mass
Good digestion and nutrient absorption are important for maintaining muscle mass, as muscles require nutrients such as protein and amino acids to grow and repair. Acupuncture neck and back pain has been shown to improve digestion and nutrient absorption by regulating the function of the digestive system, which can help prevent muscle loss due to inadequate nutrient intake.
Boost Your Overall Wellness With Acupuncture!
Overall, it may have indirect benefits that could help preserve muscle mass by reducing pain, improving circulation, reducing stress, and improving sleep quality. Therefore, it is necessary to have acupuncture at regular intervals from professional experts to impart wellness. Are you seeking one of the best acupuncture treat insomnia, anxiety, and muscle loss? You can reach out to the premium services of the Bluemoon Acupuncture and Wellness Center to destress your body. You can call us to know more exciting deals on our packages!