Tendonitis is a common condition causing pain and inflammation in tendons, the thick fibrous tissues connecting muscles to bones themselves. The condition can get rather frustrating to deal with, depending on the cause of overuse, injury, or aging. Conventionally, treatments are very much inclined towards medications or surgery, but many are successfully turning towards natural ways of symptom management and relief, such as acupuncture and herbal medicines.
The Healing Power of Acupuncture
Acupuncture, an ancient practice within Traditional Chinese Medicine (TCM), involves inserting very fine needles into specific acupuncture points on the body. Acupuncture acts by enhancing the body’s own ability to heal itself, promoting the flow of blood, reducing inflammation, and alleviating pain.
Acupuncture needles stimulate Qi (energy) flow in your body, helping to deliver oxygen and nutrients where they’re needed most: the injured tendons. Acupuncture can also offer relief from pain through the release of endorphins, which are the body’s natural pain-relieving painkillers.
Complementing Acupuncture with Healing Herbs
Although acupuncture has a very important role to play in these treatments, the herbs assist the healing process. Many herbs have anti-inflammatory and pain-relieving properties and complement these therapies very well. Some of the more frequently used herbs are:
- Turmeric: An exceptionally powerful anti-inflammatory, turmeric can actively reduce swelling and pain in an affected tendon.
- Ginger: Ginger possesses natural anti-inflammatory and pain-relieving effects, facilitating the reduction of pain and inflammation.
- Willow Bark: Commonly referred to as nature’s aspirin, willow bark may help relieve pain and inflammation.
Treating Sprains with Natural Methods
Sprains involve the stretching or tearing of ligaments, mostly through sudden accidents or overexertion. This can also be treated through acupuncture, as it aids in improving blood flow to the injury site, as well as decreases swelling and pain.
Recovering from Strains with a Holistic Approach
Strains that overstretch or tear muscles can even be treated through acupuncture and herbal treatment, just as in other cases. This will relieve muscle tension through acupuncture, while herbs such as arnica and lavender will help in soothing the muscles and relieving pain. The holistic approach using both – acupuncture and herbs – can improve muscle flexibility, reduce the chance of re-injury, and enhance long-term healing.
Final Thoughts
Tendonitis can be really painful and terribly limiting, but with natural treatments like acupuncture and herbs, it doesn’t have to control your life. At Bluemoon Acupuncture Pain and Wellness Centre, we provide personalized care to address the root causes of the pain so that your body can heal. We promote a holistic approach to healing, utilizing acupuncture and natural herbs to safely and effectively assist your body in recovering and healing from this pain. Get in touch with us soon to get started on your recovery acupuncture and herbal therapy.
