Cupping therapy, an ancient practice rooted in traditional Chinese medicine, has gained popularity in modern wellness for its potential to relieve muscle tension, promote blood flow, and aid in recovery. While cupping can be beneficial for many people, it’s important to know the do’s and don’ts after your session to maximize its benefits and avoid potential complications.
If you’re new to cupping or have just had a session in Tucson, AZ, here’s what you need to know about what not to do after cupping, particularly when it comes to post-care like showering and skin treatment.
1. Avoid Showering Immediately After Cupping
After a cupping session, your skin will likely be more sensitive than usual due to the suction applied to your body. It’s common for the skin to have red or purple marks, which are signs of increased blood circulation and minor skin trauma. Because of this sensitivity, showering right after cupping is not advised—especially in hot showers.
2. Don’t Expose Your Skin to Extreme Temperatures
Besides avoiding hot showers, it’s also essential not to expose your skin to extreme heat or cold post-session. This includes activities such as:
- Sitting in a hot tub.
- Using saunas or steam rooms.
- Submerging yourself in ice baths.
3. Avoid Intense Physical Activity
Your body is in recovery mode after cupping therapy, so intense physical exercise should be avoided. Strenuous workouts, weightlifting, or any activity that could cause you to sweat excessively might irritate your skin or worsen the bruising. Instead, take this time to relax, stretch lightly, and give your body the chance to recover properly.
4. Don’t Over-Massage the Treated Area
It might be tempting to massage or apply pressure to the areas where cupping was performed, especially if you are feeling sore. However, doing so could cause further damage to the skin or muscles. It’s better to let the body naturally heal after the therapy session.
5. Don’t Use Harsh Products on Your Skin
After cupping, your skin may feel irritated. It’s crucial to avoid using harsh soaps, scrubs, or chemicals on the affected areas. Stick to gentle and natural products until the marks begin to fade and your skin returns to its normal state.
Conclusion: Why Choose Bluemoon Acupuncture Pain and Wellness Center PLLC?
Cupping therapy from Bluemoon Acupuncture Pain and Wellness Center PLLC offers many benefits, from improved circulation to pain relief, but taking care of your skin and body after a session is essential. If you are looking for Cupping therapy in Tucson, AZ, knowing what not to do after cupping such as avoiding hot showers, harsh treatments, and strenuous activities make sure that you get the most out of your therapy while preventing unnecessary discomfort.
To schedule a free appointment, please call our Clinic at (520) 505-1442 or email us at info@bluemoonacupuncture.com. Also, you can visit our website, and take the first step toward better health today!
